Category: Qigong
-
8 Brocades Qigong – The 8 Pieces of Brocade
This post will explore the practice of Baduanjin – or the Eight Pieces of Brocade, a traditional Chinese form of Qigong that’s been practiced in China for over 1000 years. If you’re a seeker looking for an ancient Chinese practice that will help you find balance in your life, then Baduanjin qigong is what you…
-
Qigong for health and longevity
The traditional Chinese meditative exercises of Qigong have been used throughout history in the pursuit of a healthy, long life. To achieve this goal, thousands of different exercises have been derived that have been practiced by millions of people for thousands of years. Many of these practices vary with the exercises involved and the eventual…
-
The Art and Science of Qigong
Chinese civilization has been responsible for discoveries that have influenced the wider world for centuries. However, one of the most profound products of Chinese thought is yet to penetrate the modern world. It is the art and science of Qigong.