Tag: Qigong exercises
-
8 Brocades Qigong – The 8 Pieces of Brocade
This post will explore the practice of Baduanjin – or the Eight Pieces of Brocade, a traditional Chinese form of Qigong that’s been practiced in China for over 1000 years. If you’re a seeker looking for an ancient Chinese practice that will help you find balance in your life, then Baduanjin qigong is what you…